Volcano that erupts... mud!

The volcano in Orting, Washington is one of our nation's most dangerous volcanos. This volcano has been sitting in many villagers' backyards who have been living peacefully. Volcano Mount Rainier is three miles above sea level. Mount Rainier erupts and causes lahars which are rapid mud flows that destruct manmade objects in its path. Tourists always come to Mount Rainier National Park to admire the actively volcanic volcano, its forested edges, alpine field and the ice glaciers. Even though there is much beauty to this landform, its eruptions are lethal to the valley.(*not all volcanoes explode distinctively with lava.)

http://pubs.usgs.gov/fs/2008/3062/

Your Mental and Physical exercise is more than Important to your health!

Without mental and physical exercise, you could lose your brain cells/memory and get harmful diseses such as Huntington's disease. Huntington's disease can cause death. To fight this disease, you should do either of these daily: read, meditate, write, draw, talk, run/jog, or walk. By doing these exercises, you could improve and get a better memory. Mice that have been tested on in Austrailia performed better on memory tests while provided with a enriched environment that enhanced their mental and physical stimulation.
http://http//www.sciencedaily.com/releases/2008/01/080124092540.htm